Comments on: Immersive Meditation with Singing Bowl Sound Baths

By: Eden

Eden — Wed, 24 Apr 2019 13:44:37 +0000

Gen, thank you so so much for creating more awareness about the importance of meditation, and highlighting essential issues many women face in your other posts, and how to positively deal with them. Thank you for being an advocate for women. You have definitely inspired me as a person. I look forward to more of your content. Love & blessings all the way from Australia xxx

By: shruti patel

shruti patel — Mon, 01 Apr 2019 15:34:24 +0000

http://sanctuaryyogaaustin.com/
Hi Gen!! I LOVEE the Tibetan singing bowls! The vibrational feeling throughout the body is out of this world! When I visited Austin I went for a yoga class at the studio I linked above. At the end of class she finished with the bowl! It was amazing! You should def go check them out! It is such a charming studio!

By: Chantal

Chantal — Wed, 13 Mar 2019 16:21:25 +0000

I love my mediation sound videos on YouTube. I have a few favourites that play (sometimes throughout the night) to help centre and ground me. It must be a wonderful experience to actually be present in the vibrational field produced by the bowls. Very intense.

By: Jean Mathwig

Jean Mathwig — Wed, 13 Mar 2019 02:30:31 +0000

Thank you for sharing this! I’m listening to the youtube bowls as I’m typing. Not sure whether I can handle an hour, but I’m gonna give it a try. It’s intoxicating, yet mellow. I can feel my diaphram vibrating with it — and I don’t have the volume up much at all.

By: Kim

Kim — Tue, 12 Mar 2019 23:42:54 +0000

Gen Thanks for this post. I had one meditation class with my Cancer Support Group and I enjoyed it so much. I did forget about it though and this reminded me. I think I will look up a class. Thanks for the recommended YouTube post to use in the mean time.

By: Tania munir

Tania munir — Tue, 12 Mar 2019 23:27:15 +0000

Hey Gen! I loved this video, it was very informative and provided me with a different lens of looking at meditation. I was wondering if you knew what “ASMR” is? Maybe you could write a blog about it? It is kind of a sub category of meditation and I find it very effective in helping me relax and de-stress. Please look into it 🙂 love you

By: Ari

Ari — Tue, 12 Mar 2019 23:00:29 +0000

This has encouraged me to seek out a similar group/class. Simple things in my life have begun to seem unmanagable, I’ve been isolating and losing sight of who I am and what matters. I don’t currently practice any form of mindfulness, this has been posted on a night where I was feeling particularly hopeless about my ability to deal with everyday life and has given me some hope! Your blog posts on health have been a really positive influence on me

By: Melissa

Melissa — Tue, 12 Mar 2019 22:32:54 +0000

Completely needed something like this right now! Going to try it tonight! Thanks!!

By: Celina

Celina — Tue, 12 Mar 2019 21:37:17 +0000

Thank you for the links! I’m definitely going to try this. Like you, I have difficulty with “standard” meditation because I can’t quiet my mind. I’m hoping this will give it something to focus on 🙂

By: Hailey Owens

Hailey Owens — Tue, 12 Mar 2019 21:35:55 +0000

Thank you so much for this, Gen! I have a little singing bowl at home that I love. I can’t wait to try this sound bath tonight. Love you, girl. To the ?