https://nowandgen.com/2020/11/23/in-conversation-with-leigh-stein/ Sat, 28 Nov 2020 02:16:03 +0000 hourly 1 https://wordpress.org/?v=6.0.9 https://nowandgen.com/2020/11/23/in-conversation-with-leigh-stein/#comment-40471 Sat, 28 Nov 2020 02:16:03 +0000 https://nowandgen.com/?p=6036#comment-40471 Hi Gen,
I’ve been struggling with self care and it’s so ironic since I’m working from home. I basically have more time and am in the comfort of my home and have the freedom to do what I need to do for self care. I have cases of water staring at me yet I’m not drinking enough water. I have a fridge stocked with healthy options but I keep reaching for the processed food lol. It’s crazy. I want to go out for a run, drink lots of water and eat healthy; However, not doing the best I can. Why is it so hard mentally to reach these goals? I want it but don’t do it to the best of my ability. I guess I just want to hear from others and see if anyone else is going through this too. Such a crazy time and year. I’m afraid this is the new normal. Take care, Jess

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