Comments on: My Secrets To Self-Care https://nowandgen.com/2018/10/23/my-secrets-to-self-care/ Wed, 12 Dec 2018 13:15:41 +0000 hourly 1 https://wordpress.org/?v=6.0.9 By: Silvia https://nowandgen.com/2018/10/23/my-secrets-to-self-care/#comment-11775 Wed, 12 Dec 2018 13:15:41 +0000 https://nowandgen.com/?p=2863#comment-11775 I really enojy your blog! I hope you’ll bring other interesting books suggestions and self care posts. In my opinion I think it would be great if you’d start a series of video with different topics every week. I like your way of speaking, thinking and creativity. I’d surely follow it!

Hope to meet you and/or your husband one day! Huge love and hugs from an itaian fan! <3

]]>
By: Chris Lee https://nowandgen.com/2018/10/23/my-secrets-to-self-care/#comment-11141 Tue, 13 Nov 2018 16:36:31 +0000 https://nowandgen.com/?p=2863#comment-11141 Hey Gen,

Totally agree on working out (thanks for sharing your workout videos by the way!) and tea.

I always wonder about finding time for books that I am interested in reading. I constantly feel like the bits of time I use for social media will never be enough for me to read a book and enjoy it, so instead I read a lot of fanfics (you’d probably know what that is from the Supernatural fandom) because they’re shorter. How do you bring that midset of leaving the phone and grabbing the book when there’s just so much to do and think about (especially with Thomas, Austin and Odette)?

Meditation too! How do you get yourself to stop thinking in total when meditating? I can never manage to find a state where my brain just stop spewing thoughts and nonsense into my mind, that’s why I never bothered meditating ever again.

Thank you for sharing your steps towards self care, Gen. It definietely helped me think about my own way of caring for myself.

Have a great day!

]]>
By: Gabriella Rodrigues https://nowandgen.com/2018/10/23/my-secrets-to-self-care/#comment-10889 Tue, 30 Oct 2018 02:41:58 +0000 https://nowandgen.com/?p=2863#comment-10889 ]]> Hi Gen, I’m Brazilian and I’m following your blog, since I started I’m feeling much better with myself, so thank you very much for passing it on to other people ❤

]]>
By: Alexis Southward https://nowandgen.com/2018/10/23/my-secrets-to-self-care/#comment-10752 Wed, 24 Oct 2018 09:37:16 +0000 https://nowandgen.com/?p=2863#comment-10752 I set limits on my social media recently and have been satisfying the urge to reach for my phone by grabbing a book. It absolutely calms my mind more than scrolling my feed ever did. Since becoming a mom, I listen to audiobooks regularly as a form of self care. Dishes and laundry are more tolerable when you can enjoy your favorite books hands free. Love this post!

]]>
By: JESSICA LOZANO https://nowandgen.com/2018/10/23/my-secrets-to-self-care/#comment-10748 Wed, 24 Oct 2018 01:19:03 +0000 https://nowandgen.com/?p=2863#comment-10748 Hi Gen, thank you for the tips! I love those ideas. I also try eating clean. It’s a lot of effort to have to make most of my meals for the day, but I feel so much better when I know what I’m eating and eliminate the things that zap my energy. It’s amazing how you have time to share with us, take care of your family and yourself. You are absolutely right, you have to take care of yourself in order to take care of others. I have a little reminder hanging in my living room that says ” Don’t just be kind to others, be kind to yourself” 🙂 Thank you for all the wonderful posts!! Jess

]]>
By: Cindy https://nowandgen.com/2018/10/23/my-secrets-to-self-care/#comment-10746 Wed, 24 Oct 2018 00:59:23 +0000 https://nowandgen.com/?p=2863#comment-10746 Great tips! I think each is important pieces to self care (though, i admit, i dont exercise nearly as often as I should) but meditation is amazing! As is reading! I just totes need some book ideas. ??

]]>
By: Allie https://nowandgen.com/2018/10/23/my-secrets-to-self-care/#comment-10745 Wed, 24 Oct 2018 00:15:38 +0000 https://nowandgen.com/?p=2863#comment-10745 Honestly, seeing that you’ve uploaded a new blog post picks me up. Even if I’m having a really good day, it makes me feel so much better. I’m trying to find some sort of normal in my currently imploding world and reading what wisdom you have to share with the rest of us is always a massive help. Thank you so much for sharing what you do. You truely are a treasure!

]]>
By: michaela https://nowandgen.com/2018/10/23/my-secrets-to-self-care/#comment-10742 Tue, 23 Oct 2018 20:06:29 +0000 https://nowandgen.com/?p=2863#comment-10742 love to ypur and your beaitiful family.]]> Love reading your blog gen ? You have taught me to look at my life and I am slowly changing alot of things for the better. It is all down to reading your insta posts or your advice on your blog, you are truly a ✨ love to ypur and your beaitiful family.

]]>