smoothies Archives - now & gen https://nowandgen.com/tag/smoothies/ Thu, 05 Mar 2020 17:25:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.9 https://nowandgen.com/wp-content/uploads/2017/04/cropped-now-and-gen_logo-1-32x32.png smoothies Archives - now & gen https://nowandgen.com/tag/smoothies/ 32 32 How to Make Delicious (and Filling!) Smoothies https://nowandgen.com/2020/03/05/how-to-make-delicious-and-filling-smoothies/ https://nowandgen.com/2020/03/05/how-to-make-delicious-and-filling-smoothies/#comments Thu, 05 Mar 2020 17:25:51 +0000 https://nowandgen.com/?p=5134 With three kids at two different schools, mornings in our house can be chaotic. My number one priority each morning is making sure that their little bellies are filled with something healthy when they walk out the door. Since quick options are a must, one of our breakfast go-tos is smoothies. I’m always looking for new ideas to boost the nutrition and staying power for our smoothie concoctions, so I was thrilled when I heard that Catherine McCord of Weelicious has a new book out called Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age. The book boasts more than 100 smoothie recipes—yum! I reached out to Catherine about her love for smoothies, including what started her on this journey and her secret to making smoothies that are delicious, nutritious, and filling. Read on for all the goodness (and to see Catherine’s awesome smoothie planner sheet!), and let me know your favorite smoothie combination in the comments. What started your interest in smoothies? I’ve always loved smoothies and drank them through my pregnancies, but the Smoothie Project started when my son, Kenyan, was very sick last year. He was lethargic and had headaches and nausea for […]

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