Comments on: Workout Gear for Every Sweat Session

By: Heather Gossett

Heather Gossett — Sun, 30 Sep 2018 01:35:10 +0000

I love to swim laps, and take long walks with my daughter. Sometimes we just go to the park and I read while she plays with the neighborhood kids.

By: Veronica McGee

Veronica McGee — Sat, 29 Sep 2018 22:42:12 +0000

Exercise is very important in managing bipolar and depression. I’ve been struggling for years to make it part of my routine in order to keep my meds dosages low. For me I had to get in the right mindset. That took a very long time to do. Then I had to find what I enjoyed. I kept forcing myself to do things I hated because I thought they were more effective (ie:running…I just hate it.) I found I really like yoga, walking, and the elliptical. Also watching shows with lots of fight scenes (ie: spn) inspired me to try krav maga (which I fell in love with). For clothes I keep it very simple. I like a looser fit (like belled out bottom yoga pants) and a loose tank top. Oh and I forgot, I also enjoy hiking and biking.

By: Veronica

Veronica — Sat, 29 Sep 2018 22:41:27 +0000

By: lesdeuxcatastrophes

lesdeuxcatastrophes — Sat, 29 Sep 2018 16:30:36 +0000

And thank you for presenting AFFORDABLE sportsgear!

By: lesdeuxcatastrophes

lesdeuxcatastrophes — Sat, 29 Sep 2018 16:28:23 +0000

I like bouldering and paddling, but as this needs time and traveling I do workout and zumba dance and ride to work by bike daily. AND I can’t get the cleaning and cooking properly done without an intense simultanous dance session (regularly turning into hiphopping sessions with the kids…cleaning is overrated anyway…)! *

By: Cat

Cat — Thu, 27 Sep 2018 14:18:50 +0000

I like running and strength training, even though I’m not great at either. Both help improve the other. My biggest challenge is finding a schedule that allows me to run and strength train and have a social life!

By: Sophia

Sophia — Thu, 27 Sep 2018 13:34:41 +0000

2 things. Zumba Toning class – great way to work out while dancing with dumbells. You squat, deadlift and work those arms while enjoying latin music. I get this rush the music comes on. It’s my Sunday morning date every week for 3 years now.
Two – HIKING. HIKING. HIKING. No need to rush it, just walking makes your heart pumping. Drinking water and listening to nature.
Those two things are making life easier…